http://www.avoidancejunkie.com/2009/03/03/nice-panic-attack-today/ adventures of a reluctant agoraphobic Wed, 31 Aug 2011 02:56:14 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.avoidancejunkie.com/2009/03/03/nice-panic-attack-today/comment-page-1/#comment-417 Clarke Fri, 04 Feb 2011 09:00:40 +0000 http://www.avoidancejunkie.com/?p=165#comment-417 Good Job there.......I'm new to this just had my second attack, how do you stop the ones that wake you up in your sleep and you feel like your about to die and your already numb everywhere? Good Job there…….I’m new to this just had my second attack, how do you stop the ones that wake you up in your sleep and you feel like your about to die and your already numb everywhere?

]]> http://www.avoidancejunkie.com/2009/03/03/nice-panic-attack-today/comment-page-1/#comment-165 lynn elsasser Sat, 20 Jun 2009 04:11:38 +0000 http://www.avoidancejunkie.com/?p=165#comment-165 hey just had a big panic attack,I told myself It will pass and it did.Slow breathing and cannot wait for the next panik attack to come,so I can prove to myself that I can beat it:) hey just had a big panic attack,I told myself It will pass and it did.Slow breathing and cannot wait for the next panik attack to come,so I can prove to myself that I can beat it:)

]]> http://www.avoidancejunkie.com/2009/03/03/nice-panic-attack-today/comment-page-1/#comment-9 Blake Miller Thu, 05 Mar 2009 00:00:42 +0000 http://www.avoidancejunkie.com/?p=165#comment-9 Good job working through it my friend! Good job working through it my friend!

]]> http://www.avoidancejunkie.com/2009/03/03/nice-panic-attack-today/comment-page-1/#comment-8 Amy Tue, 03 Mar 2009 18:33:00 +0000 http://www.avoidancejunkie.com/?p=165#comment-8 I've been there, Brian. I just have to ask myself: worst case scenario, am I going to die? No. Okay, then I can deal with this. I’ve been there, Brian. I just have to ask myself: worst case scenario, am I going to die? No. Okay, then I can deal with this.

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