Avoidance Junkie.

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Helpless Feeling the panic
May 06

I want to panic everyday until I’m fixed

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… if you think about it, I’m lucky. I can fix myself. I have the opportunity to make myself better.

I have my health. I have a good family. A good job. Good friends. Etc.

My life’s struggle is agoraphobia and the associated panic. If this my big struggle then so be it. I need to seek panic. Each panic attack is more real time evidence that it’s my jumbled perception that causes it – that it’s ok to have them.

It might be uncomfortable – I will cope.

Brian

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2 Responses to “I want to panic everyday until I’m fixed”

  1. mom Says:
    May 11th, 2009 at 8:54 am

    You will be fixed..it just takes the attitude you now have and the calming techniques you are starting to use.

  2. Sarah Says:
    July 1st, 2009 at 12:54 am

    Just wondered how you’re doing?

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