… if you think about it, I’m lucky. I can fix myself. I have the opportunity to make myself better.

I have my health. I have a good family. A good job. Good friends. Etc.

My life’s struggle is agoraphobia and the associated panic. If this my big struggle then so be it. I need to seek panic. Each panic attack is more real time evidence that it’s my jumbled perception that causes it – that it’s ok to have them.

It might be uncomfortable – I will cope.

Brian

Share and Enjoy:
  • Digg
  • Facebook
  • Google Bookmarks
  • StumbleUpon
  • TwitThis
 

2 Responses to “I want to panic everyday until I’m fixed”

  1. mom says:

    You will be fixed..it just takes the attitude you now have and the calming techniques you are starting to use.

  2. Sarah says:

    Just wondered how you’re doing?

Leave a Reply