… if you think about it, I’m lucky. I can fix myself. I have the opportunity to make myself better.

I have my health. I have a good family. A good job. Good friends. Etc.

My life’s struggle is agoraphobia and the associated panic. If this my big struggle then so be it. I need to seek panic. Each panic attack is more real time evidence that it’s my jumbled perception that causes it – that it’s ok to have them.

It might be uncomfortable – I will cope.

Brian