Monthly Archives: July 2009

A bit of a setback today

Posted on July 6, 2009 by admin

Got off the bus today. Twice. Nothing more than simply being afraid of my panic. Sucks. So when this happens the key is to go back and do the same thing 3x. Hell, 10x. So I guess I gotta …

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Someone challenge me

Posted on July 3, 2009 by admin

Recovery from agoraphobia – or any phobia for that matter – takes hard work. You’ll never recover if you’re not willing to go through the panic. Of course I’m talking to myself here. This is easier said than done. I … Continue reading →

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Feeling the panic

Posted on July 1, 2009 by Avoidance Junkie

Had my first big panic attack event in a long while this morning. I can wax poetic about it. About how tragic the feeling. The desperation. The utter discomfort. But i’ll just relegate myself to the standard I’ve set in … Continue reading →

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