Category Archives: Panic Attacks

Hi rock bottom! Thought I’d *never* see you

Posted on November 30, 2010 by admin

I have the control to fix my panic and agoraphobia completely but I choose not to. Now, I’ve hit rock bottom. No job. Living with my parents. Divorced. Broke. Too scared to take any chances in life – too afraid … Continue reading →

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How long do panic attacks last?

Posted on November 26, 2010 by admin

The general consensus is that they last around 30 minutes. But in most cases they are short bursts of a minute or two then you calm down. The reason is that when we panic, we *irrationally* perceive immediate danger. If … Continue reading →

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Have you lost a lot?

Posted on November 24, 2010 by admin

What have you lost because of your avoidance? Your panic? Your anxiety? A lot huh. Yea. Sometimes it seems like you’ll never be normal again. It’s easier said than done, but all it takes is a little courage to face … Continue reading →

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Helpless

Posted on May 6, 2009 by admin

My agoraphobia kicks in big time as I panic on the way home from work yesterday. Continue reading →

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