Category Archives: Uncategorized

… if you think about it, I’m lucky. I can fix myself. I have the opportunity to make myself better. I have my health. I have a good family. A good job. Good friends. Etc. My life’s struggle is agoraphobia … Continue reading →

Conrad Blomberg nails it in this article on why panic attacks happen. Quick read – check it out. Avoidance Junkie

Uneventful bus ride this morning. A young woman to my left wearing a green sweater, preoccupied with her iPhone. I’m reading a book. Hitchens. A nice morning. We pass the last stop before veering off onto a street in which … Continue reading →

I read this on CNN this morning. With mental disorders, words matter. Big time. And there’s a great lesson learned from the quote below. If you didn’t read on the news, Air Force One was flying low over Manhattan causing … Continue reading →

3 blocks. The length of the Broadway Tunnel in San Francisco. About 5 minutes to walk it. Scratch that. 5 minutes if you walk it the way I walk it, which pretty much means I walk then run then walk. … Continue reading →

I couldn’t think of anything better to name it other than that. I hate this post. If you know me personally, this is very difficult for me to put out into the world of 1s and 0s for everyone to … Continue reading →

Usually when I get on the bus before 8 am I’ll have a seat for the 20 minute ride into work. But today the rain is really hitting SF hard. I got on a bit late, at 7:50, with the … Continue reading →

“There was a power outage at a department store yesterday. Twenty people were trapped on the escalators.” ~ Stephen Wright Only use stairs in case of emergency. Alarm will sound if door is opened. Wait wait wait wait. Just wait … Continue reading →