Tag Archives: Panic

Hi rock bottom! Thought I’d *never* see you

Posted on November 30, 2010 by admin

I have the control to fix my panic and agoraphobia completely but I choose not to. Now, I’ve hit rock bottom. No job. Living with my parents. Divorced. Broke. Too scared to take any chances in life – too afraid … Continue reading →

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How long do panic attacks last?

Posted on November 26, 2010 by admin

The general consensus is that they last around 30 minutes. But in most cases they are short bursts of a minute or two then you calm down. The reason is that when we panic, we *irrationally* perceive immediate danger. If … Continue reading →

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